Click the Audio Below for a free Reiki Healing!

This Ceremony is especially helpful if you are feeling energetically heavy, anxious, or overwhelmed (it's really nice before bedtime)! 

How to Prepare:

Create your sacred space 

Remove distractions from your environment

Add Candles or Incense and Blankets 

Make yourself nice and comfortable and lay down 

Open your heart to receive this Ceremony for Clearing + Grounding

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Journal Prompts:

What did I notice during this ceremony?

If I were to mother / nurture myself what would I say to myself right now? 

Am I holding on to an old "story" or belief about myself?

What action do I need to take to let go of that old belief?